Customized Massage

Your massage is fully customized to your individual needs, preferences, and comfort level. Pressure is adjusted throughout the session based on how your body is responding and what you want to achieve. Whether you’re looking for a calming, gentle Swedish massage or more focused, deeper therapeutic work, your treatment is tailored to help you relax, release tension, and address areas of discomfort.

Complimentary Add-ons available: Hot Stones, Cupping, Stretching, Muscle Scraping, and Lymphatic Drainage.

Sports Massage

Designed for active individuals, sports massage focuses on muscle tension, flexibility, mobility, and recovery. Techniques are tailored to your activity level and specific goals, whether you’re preparing for an event, recovering from physical activity, or addressing areas of chronic tension.

Treatment may include targeted deep tissue work, stretching, and other therapeutic techniques to help reduce muscle soreness, improve range of motion, support recovery, and enhance overall performance. Your therapist will adjust the pressure and techniques based on your needs and comfort level.

Hot Stone Therapy

Enjoy hot stone therapy as a complimentary add-on to your customized massage. Heated stones can be incorporated into your session to help relax muscles, ease tension, and enhance relaxation. Your therapist will determine when and where they are most appropriate based on your individual needs.

Cold Stone Facial with Red Light Therapy

A relaxing facial-focused treatment combining chilled stones, gentle facial massage, and red light therapy to promote circulation, reduce facial tension, and leave you feeling refreshed and rejuvenated. The session includes massage of the face, scalp, neck, and shoulders, along with the soothing benefits of hot and cold therapy.

Please note: This is a massage and relaxation service, not an aesthetic or skincare treatment.

Assisted Stretching

Stretching therapy uses assisted stretching techniques to improve flexibility, mobility, and range of motion. Your therapist will guide and support each stretch while adjusting the intensity to your needs and comfort level.

This targeted approach can help reduce muscle tension, improve joint mobility, and increase ease of movement. Stretching may be incorporated into your massage session or used as a focused treatment for specific areas of tightness or limited mobility.

Can be added to any service

Hot Stones

Hot stone massage combines therapeutic massage techniques with the soothing warmth of heated stones. The heat helps relax muscles, allowing your therapist to work more deeply while maintaining comfortable pressure. This treatment can help reduce muscle tension, promote relaxation, improve circulation, and ease everyday stress and soreness.

Your therapist will adjust the temperature, pressure, and techniques to your individual needs and comfort level.

Can be added to any service

Cupping Therapy

Cupping uses specialized cups to create gentle suction on the skin, helping release muscle tension, improve circulation, and support mobility. Your therapist will customize the placement and intensity based on your needs and comfort level. Cupping may be incorporated into your massage session as a targeted treatment or used on specific areas of tension.

Temporary circular marks or discoloration may occur and can last several days.

Can be added to any service

Prenatal Massage

Designed to ease common pregnancy-related discomfort with slow, comfortable techniques and supportive positioning. Specialized bolsters and pregnancy pillows are used to reduce pressure and provide comfort for you and your baby.

If you are accustomed to firmer pressure and have no pregnancy complications, similar pressure may be appropriate throughout pregnancy.

Assisted Stretching

Enjoy assisted stretching as a complimentary add-on to your customized massage. Targeted stretching can help improve flexibility, mobility, and range of motion while reducing muscle tension. Your therapist will determine which stretches are appropriate and most beneficial based on your individual needs.

Manual Lymphatic Drainage (MLD)

Manual Lymphatic Drainage uses gentle, rhythmic techniques to encourage the movement of lymphatic fluid and support the body’s natural fluid balance. It may help reduce swelling, promote circulation, ease feelings of heaviness or congestion, and support recovery.

It can be particularly beneficial before and after surgery to help prepare the body for healing and manage post-surgical swelling and fluid buildup. Treatment is light and gentle, with techniques tailored to your individual needs and areas of concern.

Can be added to any service

Massage Cupping

Enjoy massage cupping as a complimentary add-on to your customized massage. Gentle suction is used to help release muscle tension, improve circulation, and support mobility. Your therapist will determine if cupping is appropriate and where it may be most beneficial based on your individual needs.

Complimentary Add-ons for Customized Sessions

Lymphatic Drainage

Enjoy lymphatic drainage as a complimentary add-on to your customized massage. Gentle, rhythmic techniques are used to encourage lymphatic flow, reduce feelings of swelling and congestion, and promote relaxation. Your therapist will determine if lymphatic drainage is appropriate and where it may be most beneficial based on your individual needs.